How To Use Kegel Balls (Ben Wa Balls)
Many women wonder how they can improve their sex life. From the survey and subsequent questions it was obvious that the use of sex toys were on the rise and many women owned more than one type of sex toy so that they could gain various sensations from the different sizes, shapes, materials and items that allows women to find what they need to please them.
The reviews section is filled with those who were looking to strengthen their vaginal muscles post-childbirth, for sex, or to improve bladder control, and many say this device "really helped." They also state that it's especially effective for beginners, since it can notify you if you're not doing a kegel correctly.
No two couples are the same, of course, and so what one couple is ready to do in terms of using sex toys may differ from what another couple is prepared to do; however, here are a few general guidelines for beginners looking for some new sensual devices.
About Robyn BDSM, sex toys, and computer games - roll that together with someone who cherishes happy living, sex-positive attitudes, and a ridiculous amount of tea - me in a nutshell. If you had shown me a set of how to kegel exercise at this point in time I would have melted in shame.
Ben wa balls have earned the nickname of orgasm balls for a reason. Tug on the cord for three to five seconds with your finger while holding your kegel balls in with your PC muscles. This is so that you can contract your vaginal muscles around the exerciser, thus slowly but surely making them stronger.
Similar to Kegel exercises, Ben Wa balls and other shaped vaginal weights are recommended by gynecologists and obstetricians to increase vaginal elasticity and bladder control. Your vagina is made up of muscles, just like any other part of your body. Of course, we fully support you if you simply want to have more control over your vaginal muscles as well and we can guarantee that these balls are the perfect accessories to do exactly that.
Inserting the balls, or wearing” them as you might hear it referred to is a relatively straight forward process but it can vary a bit depending on what type of balls you're using. Or you may prefer a single ball or a more ergonomic shape to the traditionally-spherical vaginal balls.
With childbirth and aging, these muscles loose their elasticity, just like any other muscle on the body. The best Kegel ben wa balls actually come with weights of increasing size so that you can bulk up your vagina strength as you go. For centuries, Ben Wa Balls have been the gold standard for enlivening the vaginal walls of women everywhere.
Doing Kegel exercises while you're pregnant helps keep your pelvic floor muscles strong. If you want to check whether you are using the right muscles, you insert one finger or two into your vagina and then tighten the muscles. Says some women may like the fullness that Ben Wa balls can provide, although regs Kegel exercises would accomplish the same thing for free.